Imagine how different your life would be if you could reduce inflammation within your body to calm the effects of Crohn’s, IBS, Hashimoto’s, and a range of autoimmune disorders - simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also improve your digestion, increase energy levels, sleep better, as well as improve overall immune function. Just by making a small change to your eating habits. When it comes to health, it’s essentially the food - it always has been. Simon Keller is a nutritionist who specializes in all forms human physiology and peak performance. Although it wasn’t until leaving University life and entering into the ‘real world’ did he start to understand how these theoretical topics worked in a practical sense. He´s spent the past 10 years training and consulting clients at a health and wellness facility in London. In this insightful and functional book, Keller gives listeners a firsthand look into the scientific considerations regarding inflammation, as well as a practical guide on how to: Understand the difference between acute vs chronic inflammation Spot the signs, symptoms, and causes of inflammatory conditions Seek the correct medical help if you require it The lifestyle interventions to reduce inflammation naturally Downplay the effects of pesticides and chemicals within our foods Remove the two biggest drivers of inflammation - gluten & dairy Prepare meal plans for your favorite dishes - vegan, paleo & Mediterranean options And much more 1. Language: English. Narrator: Richard Morris. Audio sample: http://samples.audible.de/bk/acx0/116461/bk_acx0_116461_sample.mp3. Digital audiobook in aax.
Call Brook Ogden a matchmaker in reverse. Let others bring people together; Brook, licensed mental health counselor, picks up the pieces after things come apart. When her own therapy practice collapses, she lands on her feet with a weekly advice-to-the-lovelorn column and a successful consulting service as the Breakup Doctor. But when her own relationship suddenly crumbles, Brook finds herself engaging in almost every bad breakup behavior she preaches against. And, worse, she starts a rebound relationship with the most inappropriate of men: a dangerously sexy bartender with anger-management issues who also happens to be a former patient. As her increasingly out-of-control behavior lands her at rock bottom, Brook realizes that you can´t always handle a messy breakup neatly, and sometimes you can´t pull yourself together until you let yourself fall apart. 1. Language: English. Narrator: Joell A. Jacob. Audio sample: http://samples.audible.de/bk/tant/005697/bk_tant_005697_sample.mp3. Digital audiobook in aax.
It is well documented that using the power of your own mind can significantly improve the body´s own defense system, creating healthier cells, increased blood flow, and boosting the immune system. This self hypnosis session is ideal for helping the body deal with autoimmune disorders and pre and post cancer treatment. There is close connection between our mental state and physical state. Those who suffer with depression know this only too well. When people are unhappy, stressed or anxious, their immune system suffers too, but this connection between a healthy state of mind, a healthy immune system and physical good health can be used to our advantage. Hypnosis creates a distinct state of mind and opens up a communication between your conscious and subconscious mind. With this communication route open, your subconscious mind can accept new ideas and suggestions that improve health. Guided imagery will help your mind to boost the body’s immune system. This boosted immune system will then go on to repair, replenish, and strengthen the body from within, cell by cell, nerve by nerve and muscle by muscle. When you are in a state of hypnosis certain physiological changes take place: decrease in heart rate, decrease in blood pressure, decrease in metabolic rate and oxygen consumption, decrease in skeletal muscle tension, and a decrease in alpha activity to mention just a few. All these changes can help the body heal. Main features of this session:Introduction to hypnotherapyDeep relaxation of body and mind - preparation for hypnosisGuided imagery and suggestions - the elevatorThe liquid of lifeConfidence buildingGentle re-entry to the conscious worldDo not stop taking prescribed medication without consulting your doctor first. We advise all users to continue with their conventional medication prescribed by their medical practitioner. 1. Language: English. Narrator: Sharon Shinwell. Audio sample: http://samples.audible.de/bk/acx0/135620/bk_acx0_135620_sample.mp3. Digital audiobook in aax.
In this issue: COMMENT ´´For Heaven’s Sake´´, by Hendrik Hertzberg: Going for the God vote. AMERICAN CHRONICLES ´´The Lie Factory´´, by Jill Lepore: The birth of the modern campaign.A CRITIC AT LARGE ´´In Plain View´´, by Malcolm Gladwell: The lessons of the Sandusky case. PROFILES ´´The Crisis Manager´´, by Gay Talese: The Yankees’ unflappable Joe Girardi. 1. Language: English. Narrator: Todd Mundt. Audio sample: http://samples.audible.de/pe/nyer/120919/pe_nyer_120919_sample.mp3. Digital audiobook in aax.
Mr. Tony William is a sociologist. He is the CEO of C.E.F Associates and formerly served as Head of Department of Sociology in Premier Natural Resources Inc. A graduate of University of Toronto with a B.A. in health and wellness, he holds an M.S. from Cambridge University in health and fitness and a PhD in social science. He has written many articles on health and fitness in different newspapers. He has appeared in many magazines and is frequently interviewed on skin and body care. He has worked on the importance of health of relationships between parents and children. He has written other books that focus on health and wellness of children and what to expect from them at any age level. This book has helped parents understand their children. C.E.F. Associates formed in 1999, and has worked both nationally and internationally. This is a consulting company which has clients all over the world. Mr. William is the CEO of the company, and because of his servings in foreign countries the company has a huge client base. 1. Language: English. Narrator: Michael Goldsmith. Audio sample: http://samples.audible.de/bk/acx0/091233/bk_acx0_091233_sample.mp3. Digital audiobook in aax.
Elevate your brand, rise above the crowd, and build tribe In Follow the Feeling, strategy advisor Kai D. Wright answers a critical question plaguing entrepreneurs, brand strategists, marketers, and leaders: how do you grow your brand in a noisy world? Analyzing 1,500 fast-growing companies from Alibaba to Zara, the Columbia University lecturer and Ogilvy global consulting partner unpacks five branding secrets. Starting with behavioral economic principles and ending with a new systems-based approach to brand building, Wright offers readers one metric that trumps the hundreds entangling brand value, feelings. Follow the Feeling will show you how to best build and position your brand so you can stand out from competitors, build a tribe, and engineer a positive feeling across five important branding territories--lexicon, audio cues, visual stimuli, experience, and culture. Sharing real-world lessons and practical advice he has gained helping everyone from Sean Diddy Combs and Meghan Trainor to Bank of America and HP develop and implement shareable, culturally-infectious branding strategies. Through storytelling, global research, and practical tips, this valuable book will help you and your organization: Efficiently create and deploy a comprehensive brand strategy across the organization Quickly launch new brands or reboot existing brands for growth Build tribes from audiences, consumers, clients, and partners Lean into the convergence of communication, culture, digital, and technology Regardless of industry or sector, branding is essential for companies, non-profits, and even individuals. Follow the Feeling: Brand Building in a Noisy World is a must-have resource for anyone from C-Suite executives to aspiring entrepreneurs seeking to unleash the full potential of their brand. And in this world of ever-increasing metrics paired with waning attentiveness, the most important signal of brand health is how you, through your brand, make people feel.
Your organization is unhealthy. This may come as a surprise if you´re making a profit or have competent people. But every organization has unresolved issues - festering problems that need to be resolved before they metastasize and spread. In Many Parts, One Body, strategic and organizational leadership expert Rubi Ho brings his considerable leadership coaching experience to bear on the hidden health problems of businesses, nonprofits, and organizations. Ho´s straightforward, insightful steps emphasize the importance of relationships, team dynamics, leadership, and overall performance as critical elements leading to healthy, productive organizations. Should even one of these vital components fail, unhealthy symptoms develop: gossiping, conflict, blame, and loss of accountability, poor leadership, and a lack of performance - with potentially dire consequences. Ho presents a fresh perspective on how to examine your leadership presence, how your leadership affects your organization´s health, and how best to merge your vision and strategies with your organization´s culture. Supported by real-world examples drawn from over 20,000 hours of leadership consulting, Ho´s simple, direct approach to organizational health and strategic leadership can have profound effects on the health and performance of your group. Discover your organization´s weaknesses - and turn them into strengths. 1. Language: English. Narrator: Rubi Ho. Audio sample: http://samples.audible.de/bk/acx0/060996/bk_acx0_060996_sample.mp3. Digital audiobook in aax.
Kurzinfo: HP Foundation Care Software Support 24x7 - Technischer Support - Consulting - 4 Jahre - 24x7 - Reaktionszeit: 2 Std. - für HP Networks Software Group 165 - Lizenz - für Intelligent Management Center Endpoint Admission Defense, User Behavior Auditor Gruppe Software Service & Support Hersteller Hewlett-Packard Hersteller Art. Nr. U4AX2E EAN/UPC Produktbeschreibung: HP Foundation Care Software Support 24x7 - Technischer Support - 4 Jahre - für HP Networks Software Group 165 Inbegriffene Leistungen Consulting Volle Vertragslaufzeit 4 Jahre Reaktionszeit 2 Stunden Serviceverfügbarkeit 24 Stunden pro Tag / 7 Tage pro Woche Software-Titel HP Networks Software Group 165 Lizenztyp Lizenz Entwickelt für Intelligent Management Center Endpoint Admission Defense, Network Traffic Analyzer, HP Business, Intelligent Management Center Basic WLAN Manager, Endpoint Admission Defense, Network Traffic Analyzer, Service Health Manager, User Access Management, User Behavior Auditor, RF Manager for VMware
The Dash diet stands for dietary approaches to stop hypertension. Hypertension, in layman’s terms, means high blood pressure. If one suffers from constant high blood pressure, it is essential to know that many other disorders stem from it and that participating in the Dash diet may be a good idea. The dash diet focuses on a diet rich in nuts, vegetables, rich fruits, low-fat dairy, lean meats, and lots of whole grains making it very easy to follow. The primary concern of dash diets is to drop the sodium intake of its users. The average American consumes up to a whopping 3,400 mg of sodium a day, more than 1,000 milligrams more than the Dietary Guidelines for Americans suggests, and nearly 2,000 milligrams more than The American Heart Association recommends (Mayo). This is a significant issue and causing all kinds of health problems in America. The whole food approach dash diet allows its users to eat as much as they want, with a wide range of choices; all it asks in return is that you stay away from processed and heavily salted food. One does not need to look far to find the evidence that the whole food approach and the dash diet work!U.S. News & World Report have placed the dash diet at the top of the list for the eighth year in a row.Why is it ranked the best die out there you ask?Well, after consulting many physicians the answer is quite simple. For starters, it works. And, it allows its users to have a balanced diet; thus, it is proven to help with weight loss, while not jeopardizing a person’s balanced diet. If this isn’t enough to convince you that the dash diet is great, the dash diet was also ranked number one for heart disease, kidney stones, diabetes, and it also lowers the risk of cancer. This book includes some breakfast, lunch, dinner, and dessert recipes that are easy to follow and delicious. 1. Language: English. Narrator: Lori VanScyoc. Audio sample: http://samples.audible.de/bk/acx0/127309/bk_acx0_127309_sample.mp3. Digital audiobook in aax.
One woman´s brave journey to take control of her life, health, and future. After a routine pap smear in 2009, Angela Schmidt Fishbaugh discovered that she had tested positive for BRCA1, a genetic trait that predisposed her to breast and ovarian cancer. After her initial shock - and subsequent to consulting with medical professionals, friends, and family - the proactive mother and teacher embarked on a mission to nip the issue in the bud. Angela´s story is one of personal fortitude. During her journey she contended with a lack of understanding from those around her as well as the impending loss of her most feminine qualities. However, as is made abundantly clear in Angela´s Decision, she persevered and came out a stronger woman, immensely proud of the decisions she made. The roots of her immense personal strength become evident as Angela offers flashbacks to her past. She shows us the great difficulties she faced while caring for her ailing father and, later, her ailing mother. Written with unbridled candor and lively prose, Angela´s Decision follows Angela´s yearlong journey through a myriad of clinics and hospitals and numerous operations. It is a story of struggle and trial, highlighting the challenges both she and her family faced in her crusade against her genetic condition and the great courage she showed in ensuring the mistakes of her parents did not become her own. 1. Language: English. Narrator: Carol Monda. Audio sample: http://samples.audible.de/bk/adbl/022809/bk_adbl_022809_sample.mp3. Digital audiobook in aax.
Has your cat been diagnosed with diabetes? Are you looking for information on how to find the best treatment of diabetes in cats? Your pet´s health is undoubtedly important to you. You have to ensure that you are armed with the right cat health information if you are to give your cat the best care possible. There are a few basics that you have to understand. Just like human health, pet health is interesting to explore and understand. Some might be surprised that cats too can develop diabetes a disease that is caused by lack of insulin use or production. Knowing how cats acquired this condition and what to do to manage the effects of diabetes on you and your cat are contained in this audiobook Cat Diabetes Basics: How it Affects Your Pet and You. You will get helpful tips on cat care and health. It is important to understand how the cat´s body functions. With this kind of information, you will be able to explain changes in your cat and know the symptoms of diabetes in cats. Scientifically proven solutions to cat diabetes and interesting facts on how to treat your cat are in this enlightening audiobook. Symptoms of diabetes in cats are difficult to detect especially since your cat cannot describe to you exactly what he is experiencing. You might not be able to seek the right treatment when you do not know that your cat is diabetic. The tips in this audiobook Cat Diabetes Basics: How it Affects Your Pet and You will tell you all about the signs to look for to determine if you should take your cat to the vet for a diagnostic check-up. Don´t leave your cat´s health to guesswork. It´s time for you to get expert help in caring for your cat. Apart from consulting your veterinarian, other experts can also provide you valuable advice to answer all your pet concerns. The expert tips on pets and animal care are concisely outlined. 1. Language: English. Narrator: Carolyn Graves. Audio sample: http://samples.audible.de/bk/acx0/013978/bk_acx0_013978_sample.mp3. Digital audiobook in aax.
Welcome to the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference that no personal or professional health care library should be without-an in-depth, illustrated guide to the invisible energies of spirit, psyche, and consciousness that influence every aspect of our well-being. Whether you are looking for the complementary medicine to enhance your own healing practice, seeking perennial wisdom about your body´s energetic nature from world traditions, or exploring the quantum edge of intention-based care, The Subtle Body is an indispensible companion for exploring virtually any facet of holistic healing. A guide to energetic healing features illustrations, terminology, and information about how energetic biology relates to physical well-being, covering such topics as acupuncture, the chakras, reflexology, and magnetism.02Cyndi DaleCyndi Dale is an internationally renowned author, speaker, intuitive healer, and visionary. She is president of Life Systems Services, a corporation that offers intuitive-based healing, destiny coaching, and corporate consulting. Cyndi has been trained in multiple healing modalities, including shamanism, intuitive healing, Lakota medicine, and Reiki. She has written several groundbreaking books on the chakras, including Advanced Chakra Healing, Attracting Prosperity Through the Chakras, and New Chakra Healing, and her work has been translated into nine languages.Cyndi Dale has received the following awards for The Subtle Body:2010 Gold Nautilus Award - Health/Healing/Energy Medicine 2010 Silver Living Now Award - Health/Wellness 2010 Bronze IPPY - New Age (Mind-Body-Spirit)