Fibromyalgia afflicts a large percentage of the population, yet medical professionals still understand very little about this condition. While there is no known definitive cause, this audiobook explains and describes some of the factors that are believed to contribute to the development of fibromyalgia. There is also no known cure for the condition, but there are many treatment methods as described within this audiobook, including medical, alternative, and self-help solutions. This audiobook explains how fibromyalgia is diagnosed, along with the signs and symptoms that occur as a result of the condition. Fibromyalgia can be very difficult to live with, unless you get a proper diagnosis and treatment. Through listening to this audiobook, you´ll better understand how to manage, treat, and improve you fibromyalgia in order to live a happy, pain-free, and normal life! 1. Language: English. Narrator: Ben Collins. Audio sample: http://samples.audible.de/bk/acx0/108311/bk_acx0_108311_sample.mp3. Digital audiobook in aax.
Many people today suffer from ADHD, both children and also adults. A lot of people also exhibit ADHD-like tendencies, but have not been diagnosed with the condition. Whether you, or a loved one has ADHD, this book will help you to manage and improve the condition, with the help of food! Controlling ADHD with diet is a very new concept, and thus far only has limited research behind it. However, all of the research that has been conducted so far suggests a strong correlation between diet, and the severity of ones symptoms! You will soon discover what foods trigger certain ADHD symptoms, and how you can eliminate them to improve the condition. You will also learn about the foods that can help control your mood, and improve attentiveness! Whether you personally suffer from ADHD, or a loved one exhibits ADHD symptoms, this book will give you the tools necessary to improve the condition, without the need for medication. If anything, the dietary changes recommended in this book will lead to a more healthy lifestyle, and better well-being. So you really have nothing to lose! With the help of this guide, begin to alter your diet today, and experience the ADHD fighting benefits that a new diet can provide! 1. Language: English. Narrator: Ryan Whiting. Audio sample: http://samples.audible.de/bk/acx0/105307/bk_acx0_105307_sample.mp3. Digital audiobook in aax.
Want to know how to take care of your thyroid gland? This small gland, located in the neck, drives the body metabolism. Imbalance of the hormonal functions would mean disturbances in different aspects of the body, like digestion, weight control, and energy. Even sleep can get affected, too. Learn all about the thyroid gland, its hormones, its functions, and how you can keep it healthy. A healthy organ is a healthy body! Learn about how the thyroid function can go off balance. Know about the different disorders related to it, the causes, and how these can be managed. Learn about the thyroid diet: what is it, what can it do, and how you can use it for yourself. There are a lot of things you need to learn about your body. So let´s start with your thyroid now! Here´s further peak of what you get: Your thyroid Thyroid imbalances Restoring balance through diet Thyroid diet Thyroid diet food guide Thyroid diet for weight loss Much, much more! 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/032292/bk_acx0_032292_sample.mp3. Digital audiobook in aax.
Anti inflammatory Diet: Easy Steps and Action Plan for Beginners to Cutting Off Carbohydrates, Fighting Inflammation and Managing Chronic PainGet this book by Amazon best-selling author Dr. M Kotb.Have you struggled with cutting off carbohydrates? This book gives you the step-by-step game plan to fighting inflammation and managing chronic pain.You will learn in this book amazing information: the evidence supporting the anti-inflammatory diet.Thе іmmunе ѕуѕtеmWhаt is inflammation?Whеn is іnflаmmаtіоn рrоblеmаtіс? Acute vѕ сhrоnіс іnflаmmаtіоn Chrоnіс inflаmmаtіоn addѕ tо pаіn Hоw tо test fоr inflammationWhаt cаuѕеѕ chrоnіс inflаmmаtіоn The inflаmmаtіоn-pаіn cоnnесtіоnSymptoms of сhrоnіс іnflаmmаtіоnAllеrgіеѕ and іnflаmmаtіоnInflammation and autoimmune dіѕеаѕеHow dо уоu get chronic іnflаmmаtіоn?Fооd іѕ an inflаmmаtіоn fіghtеrSAD (Stаndаrd Amеrісаn Diet) аnd sуѕtеmіс inflаmmаtіоn Antі-іnflаmmаtоrу meals аrе the mеdісіnеDуnаmіtе dietary nutrіеntѕLifestyle fасtоrѕ thаt саn reduce inflammation and painAntі-inflаmmаtоrу dіеtѕ: 11 rules for oрtіmаl healthAdvanced glусаtіоn end (AGEs) products аnd іnflаmmаtіоnStress аnd іnflаmmаtіоnCаn meditation rеduсе іnflаmmаtіоn? Smоkіng аnd іnflаmmаtіоnCоnvеntіоnаl trеаtmеntѕ fоr іnflаmmаtіоn Hоw саn you trеаt іnflаmmаtіоn hоlіѕtісаllу?Antі-іnflаmmаtоrу superfoodsEmроwеr yourself аgаіnѕt inflammation Thе tор three drinks thаt calm inflаmmаtіоn Peanuts аnd cashews Thе elіmіnаtіоn dіеt 1. Language: English. Narrator: Stacia Carlton. Audio sample: http://samples.audible.de/bk/acx0/139174/bk_acx0_139174_sample.mp3. Digital audiobook in aax.
Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need to achieve sustainable weight loss and lifelong health.This audiobook includes the following two titles: 1. Anti-Inflammatory Diet Motivation: a simple healthy eating guide and weight loss solution in your fight against autoimmune disease and chronic inflammation2. DASH Diet Weight Loss Motivation: a foolproof healthy eating solution to easing the symptoms of hypertension and high blood pressureWith Anti-inflammatory Diet Motivation you will get all of the information and tools you need to naturally combat chronic inflammation. And inside DASH Diet Weight Loss Motivation, we are going to show you exactly how the DASH diet can help you manage your blood pressure and lose weight!Inside this audiobook: How your immune system uses inflammation (and what really causes chronic inflammation)How exercise helps (or hinders) your fight against chronic inflammationWhy the DASH diet is so effective at helping you manage your hypertensionLearn exactly how the DASH diet helps to lower your blood pressure without the need for medicationTry out the 100+ guilt-free lip-smackingly tasty recipes (includes vegan and vegetarian options)And so much more....If you want to achieve sustainable weight loss and well-being for a lifetime then this audiobook, Anti Inflammatory and DASH Diet Weight Loss Motivation, is just for you. 1. Language: English. Narrator: Christine M. Cochrane, Emmalyn Miles. Audio sample: http://samples.audible.de/bk/acx0/138918/bk_acx0_138918_sample.mp3. Digital audiobook in aax.
Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintain. What they need is a course correction that´s simple, straightforward, and achievable. The Diabetes 2-Month Turnaround is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively. Using years of behavioral research, Dr. Laura Hieronymous has created a complete two-month program for people with diabetes who need to get their glucose under control, now and for the long term. Using a week-by-week approach, the book is a total health overhaul that covers everything from medications and supplies to nutrition and exercise. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape. 1. Language: English. Narrator: Donna Postel. Audio sample: http://samples.audible.de/bk/high/002349/bk_high_002349_sample.mp3. Digital audiobook in aax.
The book is an update to The Amazing Power of CBD Oil and Hemp Oil. This audiobook provides a practical guide to extracting high-quality CBD oil at home to treat a variety of health issues. It contains a wealth of information that you would need about CBD and other cannabinoids that work with CBD to produce and entourage healing effect. Cannabis has been in use for thousands of years throughout different cultures for different disorders - anxiety, insomnia, seizures etc. It was around 8000 BC that the hemp plant was used for making textiles, ropes, clothing, etc. In the 2700 BC, Shen Known considered to be the father of traditional Chinese medicine out of curiosity took 365 different plants to check for their medicinal effect. He chewed each of them and made notes of their effect. The experiment lasted over 365 days with some days taken off to recover from the adverse effect associated with some of the plants he took at random. Interestingly, after taking the cannabis plant, he realized the severe pain associated with gout he was suffering from subsided. In 1850, cannabis was part of the United States’ pharmacopeia and was prescribed for health conditions. In 1935, there were about 28 cannabis therapeutic drugs that were available for doctors to prescribe for their patients. This led to a number of research and development programs until it all went horribly wrong in the mid-1970s by the single negative campaign of a man named Harry J. Anslinger. But today, the medicinal value of cannabis is on the front burner, with a major campaign to take it off the schedule 1 listing. In addition to offering the most up-to-date and comprehensive information on CBD-dominant cannabis therapy for humans, this book is the first to offer guidance for using the medicine for animals, with suggestions for dosage and delivery and useful forms and strains for common health issues in pets. 1. Language: English. Narrator: Eddie Leonard, Jr.. Audio sample: http://samples.audible.de/bk/acx0/116247/bk_acx0_116247_sample.mp3. Digital audiobook in aax.
Revised and updated, Diabetes A to Z covers everything a person living with diabetes needs to know in simple, direct, and easy-to-understand language. Whether the topic is eye disease, high blood pressure, or skin care, Diabetes A to Z gives the answers curious listeners want to know.This new edition contains a variety of important updates, including information on new medications and insulins, new nutrition recommendations to match the Associations new dietary guidelines, an all new insurance section discussing new coverage options and details brought about by the Affordable Care Act, and much more!Appropriate for all people with diabetes and their caregivers, and backed by the credibility of The American Diabetes Association, this latest edition to Diabetes A to Z is the home reference every person with diabetes should own. 1. Language: English. Narrator: Timothy Andrés Pabon. Audio sample: http://samples.audible.de/bk/high/002358/bk_high_002358_sample.mp3. Digital audiobook in aax.
Here´s everything you need to know about diabetes in a one-of-a-kind book packed with information you won´t find anywhere else. Using an easy-to-search format, Real-Life Guide to Diabetes lets you find the answers to your most pressing questions quickly and easily. Other books give you complex systems to manage your diabetes, but those rarely work in real life-it´s time for a more realistic approach. 1. Language: English. Narrator: Callie Beaulieu. Audio sample: http://samples.audible.de/bk/high/002305/bk_high_002305_sample.mp3. Digital audiobook in aax.