Angebote zu "Know" (53 Treffer)

Insulin Resistance Diet: A Nutritionist’s Guide...
9,95 € *
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Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes, and fight PCOS, simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely improve insulin sensitivity just by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also finally lose that stubborn belly fat, energize your body, improve concentration levels, and sleep more soundly. Just by making a small change to your eating habits. When it comes to health, it’s essentially the food, and it always has been. Simon Keller is a nutritionist who specializes in all forms human physiology and peak performance. However it wasn’t until leaving University life and entering into the ‘real world’ did he start to understand how these theoretical topics worked in a practical sense - through 10 years of training and consulting clients within his health and wellness facility in London. In this insightful and functional book, Keller gives readers a firsthand look into the scientific considerations regarding Insulin Resistance, as well as a practical guide on how to: Tell if you are indeed insulin resistant - what are the warming signs Become aware of the specific conditions caused by metabolic damage Understand the implications excess insulin can have on PCOS The potential infertility risks of not sorting out these issues Truly understanding the Glycemic Load impact of the foods we eat How to get portion sizes & meal frequency right for optimal blood sugar control Example meal plans and recipes to reduce insulin resistance Exercise protocols to re-sensitize skeletal muscle to the effects of insulin once again … and much more. 1. Language: English. Narrator: Richard Morris. Audio sample: http://samples.audible.de/bk/acx0/114175/bk_acx0_114175_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 29.03.2019
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Anti-Inflammatory Diet: A Nutritionist’s Guide ...
9,95 € *
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Imagine how different your life would be if you could reduce inflammation within your body to calm the effects of Crohn’s, IBS, Hashimoto’s, and a range of autoimmune disorders - simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also improve your digestion, increase energy levels, sleep better, as well as improve overall immune function. Just by making a small change to your eating habits. When it comes to health, it’s essentially the food - it always has been. Simon Keller is a nutritionist who specializes in all forms human physiology and peak performance. Although it wasn’t until leaving University life and entering into the ‘real world’ did he start to understand how these theoretical topics worked in a practical sense. He´s spent the past 10 years training and consulting clients at a health and wellness facility in London. In this insightful and functional book, Keller gives listeners a firsthand look into the scientific considerations regarding inflammation, as well as a practical guide on how to: Understand the difference between acute vs chronic inflammation Spot the signs, symptoms, and causes of inflammatory conditions Seek the correct medical help if you require it The lifestyle interventions to reduce inflammation naturally Downplay the effects of pesticides and chemicals within our foods Remove the two biggest drivers of inflammation - gluten & dairy Prepare meal plans for your favorite dishes - vegan, paleo & Mediterranean options And much more 1. Language: English. Narrator: Richard Morris. Audio sample: http://samples.audible.de/bk/acx0/116461/bk_acx0_116461_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 29.03.2019
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Intermittent Fasting: A Nutritionist´s Guide to...
9,95 € *
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Imagine how different your life would be if you could lose fat, increase muscle mass, and cleanse your body all at the same time,just by changing ´´when´´ you eat. Can you really have your cake and eat it? Excuse the pun, but with intermittent fasting you really can. I know this sounds like an exceptional claim, but in my opinion, this way of eating really is the panacea to virtually all human ailments.... Want to lose weight? Want to put on muscle? Want to cleanse your body? Want to sleep better? Want to have more energy? These are just a handful of benefits which can be achieved when a person switches to an IF style of eating. Simon Keller is a nutritionist who specializes in all forms of human physiology and peak performance. However, it wasn´t until leaving university life and entering into the ´´real world´´ did he start to understand how these theoretical topics worked in a practical sense - through 10 years of training and consulting clients within his health and wellness facility in London. In this insightful and functional book, Keller gives listeners a firsthand look into the scientific considerations regarding intermittent fasting, as well as a practical guide on how to: Understand the implications of food timing from a biological standpoint Manipulate insulin and leptin sensitivity for weight loss Regulate food timing to naturally increase growth hormone production Understand the detox/cleansing capabilities of human cells to avoid chronic diseases The different methods of intermittent fasting explained The best food types and optimal meals plans for this method of eating The most beneficial exercise protocols to follow to accelerate weight loss/muscle growth ...and much more. 1. Language: English. Narrator: Mark Thomas. Audio sample: http://samples.audible.de/bk/acx0/092993/bk_acx0_092993_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 29.03.2019
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Hashimoto´s Protocol: A 90-Day Plan for Reversi...
9,95 € *
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Dr. Izabella Wentz, the author of the phenomenal New York Times best seller Hashimoto´s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country´s fastest growing diseases. More than 35 million Americans currently suffer from Hashimoto´s - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto´s at 27, pharmacist Dr. Izabella Wentz knows firsthand the effects of the disease as well as the value - and limitations - of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto´s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better - in as fast as 90 days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto´s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, listeners create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their bodies´ own unique Hashimoto´s triggers, which they can identify using self-tests included in the book. Hashimoto´s Protocol also features original recipes. Grounded in the latest science, Hashimoto´s Protocol is the first book to offer a proven protocol by an acknowledged 1. Language: English. Narrator: Erin Bennett. Audio sample: http://samples.audible.de/bk/harp/005858/bk_harp_005858_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 29.03.2019
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Flawless Consulting
54,99 € *
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Flawless Consulting is considered the ´´consultant´s bible´´ and a landmark bestseller that explains how to deal effectively with clients, peers, and others. This third edition addresses business and new challenges since the second edition was written and also explores what´s on the minds of ´´next generation´´ consultants. The book includes more guidance on how to ask better questions, ideas for the virtual world, suggestions for dealing with difficult clients, the challenges of international consulting, additional case studies, commentary, expanded guidelines on implementation, and more on how to ask good questions. When the landmark best-seller Flawless Consulting was first published more than three decades ago, it was quickly adopted as the ´´consultant´s bible.´´ With his legendary warmth and passion, Peter Block explained how to deal effectively with clients, peers, and others. The book continues to speak to people in a support function inside organizations as well as to external consultants. This thoroughly revised and updated third edition of Peter Block´s groundbreaking book explores the latest thinking on consultation. It includes new insights about how we can organize our consulting around discovering the strengths, positive examples, and gifts of the client organization or community. The book remains a practical and specific guide for anyone who needs to develop a capacity for deeper relatedness and partnership -- which means it is for all who wish to make a real difference in the world. This new edition covers the consulting challenges that have arisen from the way we routinely communicate electronically and live in the virtual world. Block suggests ways to overcome the distancing and isolating effects inherent in electronic connects. The book also includes practical guidance on how to ask better questions, gives suggestions for dealing with difficult clients, and contains expanded guidelines on more engaging forms of implementation. Flawless Consulting includes two new examples, taken from health care and educational reform efforts, to show how consulting skills can be useful (and often transformative) in a broader context. These illustrative examples point the way for achieving changes for leadership in business, government, religion, human services, and more. Like the first two editions, Flawless Consulting affirms the notion that authentic behavior and personal relationships are the key to technical and business success. By demonstrating their ability to be truly authentic at each step in the process, consultants can aim toward creating workplaces that are more collaborative and ultimately more successful. Praise for the third edition of Flawless Consulting: ´´Consulting at its best is about action and interaction, relationships and results. In a highly readable guide that is both inspirational and practical, Peter Block leads consultant and client together through a proven approach to realize their future.´´ --Samuel R. Strickland chief financial and administrative officer, Booz Allen Hamilton ´´Surpasses the high standards of relevance, clarity, and wisdom characteristic of previous versions. . . . Whether one´s consulting experience spans five years or fifty, there is a great deal in this new edition to prompt us to reflect on our own practice and to discuss with colleagues.´´ --Roger Harrison independent consultant and author of Consultant´s Journey: A Dance of Work and Spirit and The Collected Papers of Roger Harrison ´´Peter Block has written a masterful third edition of his masterpiece, Flawless Consulting. Important additions to the third edition are the strength-based strategies that many are beginning to use . . . in solving seemingly intractable problems in health care and other industries. They are featured in a new Chapter Twelve and form a common thread that runs through this entire path-breaking book.´´ --Jon C. Lloyd, MD, FACS senior associate, Positive Deviance Initiative; clinical advisor, Plexus Institute ´´Peter´s masterwork, Flawless Consulting, has been my go-to guide since the first edition. . . . Flawless Consulting is not just a practical, useful, and inviting book for practitioners. It´s all those things, but it´s also a book about some of the most vexing issues we face when consulting to organizations-issues of resistance, truth, doubt, vulnerability, and accountability. If you find yourself giving advice to people making choices, then this book is a must-have for you. Buy

Anbieter: buecher.de
Stand: 19.06.2019
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HP Inc. HPE Foundation Care Next Business Day S...
742,67 € *
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Kurzinfo: HPE Foundation Care Next Business Day Software Support - Technischer Support - für HPE IMC Unified Communications Health Manager - 2 Monitore - Consulting - 1 Jahr - 8x5 - Reaktionszeit: 2 Std. - für Intelligent Management Center Unified Communications Health Manager Gruppe Software Service & Support Hersteller HP Inc. Hersteller Art. Nr. U4QS7E EAN/UPC Produktbeschreibung: HPE Foundation Care Next Business Day Software Support - Technischer Support - für HPE IMC Unified Communications Health Manager - 1 Jahr Inbegriffene Leistungen Consulting Volle Vertragslaufzeit 1 Jahr Reaktionszeit 2 Stunden Serviceverfügbarkeit 8 Stunden täglich/5 Tage die Woche Software-Titel HPE IMC Unified Communications Health Manager Anzahl Lizenzen 2 Monitore Entwickelt für Intelligent Management Center Unified Communications Health Manager Ausführliche Details Allgemein Typ Technischer Support Inbegriffene Leistungen Consulting Volle Vertragslaufzeit 1 Jahr Reaktionszeit 2 Stunden Serviceverfügbarkeit

Anbieter: Jacob-computer.de
Stand: 15.06.2019
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HP Inc. HPE Foundation Care Next Business Day S...
2.118,46 € *
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Kurzinfo: HPE Foundation Care Next Business Day Software Support - Technischer Support - für HPE IMC Unified Communications Health Manager - 2 Monitore - Consulting - 3 Jahre - 8x5 - Reaktionszeit: 2 Std. - für Intelligent Management Center Unified Communications Health Manager Gruppe Software Service & Support Hersteller HP Inc. Hersteller Art. Nr. U4QS9E EAN/UPC Produktbeschreibung: HPE Foundation Care Next Business Day Software Support - Technischer Support - für HPE IMC Unified Communications Health Manager - 3 Jahre Inbegriffene Leistungen Consulting Volle Vertragslaufzeit 3 Jahre Reaktionszeit 2 Stunden Serviceverfügbarkeit 8 Stunden täglich/5 Tage die Woche Software-Titel HPE IMC Unified Communications Health Manager Anzahl Lizenzen 2 Monitore Entwickelt für Intelligent Management Center Unified Communications Health Manager Ausführliche Details Allgemein Typ Technischer Support Inbegriffene Leistungen Consulting Volle Vertragslaufzeit 3 Jahre Reaktionszeit 2 Stunden Serviceverfügbarkeit

Anbieter: Jacob-computer.de
Stand: 15.06.2019
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HP Inc. HPE Foundation Care Next Business Day S...
1.064,40 € *
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Kurzinfo: HPE Foundation Care Next Business Day Software Support - Technischer Support - für HPE IMC Unified Communications Health Manager - 1 zusätzliche Lizenz - Consulting - 3 Jahre - 8x5 - Reaktionszeit: 2 Std. - für Intelligent Management Center Unified Communications Health Manager Gruppe Software Service & Support Hersteller HP Inc. Hersteller Art. Nr. U4QT8E EAN/UPC Produktbeschreibung: HPE Foundation Care Next Business Day Software Support - Technischer Support - für HPE IMC Unified Communications Health Manager - 3 Jahre Inbegriffene Leistungen Consulting Volle Vertragslaufzeit 3 Jahre Reaktionszeit 2 Stunden Serviceverfügbarkeit 8 Stunden täglich/5 Tage die Woche Software-Titel HPE IMC Unified Communications Health Manager Anzahl Lizenzen 1 zusätzliche Lizenz Entwickelt für Intelligent Management Center Unified Communications Health Manager Ausführliche Details Allgemein Typ Technischer Support Inbegriffene Leistungen Consulting Volle Vertragslaufzeit 3 Jahre Reaktionszeit 2

Anbieter: Jacob-computer.de
Stand: 15.06.2019
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HP Inc. HPE Foundation Care Next Business Day S...
390,80 € *
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Kurzinfo: HPE Foundation Care Next Business Day Software Support - Technischer Support - für HPE IMC Unified Communications Health Manager - 1 zusätzliche Lizenz - Consulting - 1 Jahr - 8x5 - Reaktionszeit: 2 Std. - für Intelligent Management Center Unified Communications Health Manager Gruppe Software Service & Support Hersteller HP Inc. Hersteller Art. Nr. U4QT6E EAN/UPC Produktbeschreibung: HPE Foundation Care Next Business Day Software Support - Technischer Support - für HPE IMC Unified Communications Health Manager - 1 Jahr Inbegriffene Leistungen Consulting Volle Vertragslaufzeit 1 Jahr Reaktionszeit 2 Stunden Serviceverfügbarkeit 8 Stunden täglich/5 Tage die Woche Software-Titel HPE IMC Unified Communications Health Manager Anzahl Lizenzen 1 zusätzliche Lizenz Entwickelt für Intelligent Management Center Unified Communications Health Manager Ausführliche Details Allgemein Typ Technischer Support Inbegriffene Leistungen Consulting Volle Vertragslaufzeit 1 Jahr Reaktionszeit 2 Stunden

Anbieter: Jacob-computer.de
Stand: 17.05.2019
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