Dr. Izabella Wentz, the author of the phenomenal New York Times best seller Hashimoto´s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country´s fastest growing diseases. More than 35 million Americans currently suffer from Hashimoto´s - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto´s at 27, pharmacist Dr. Izabella Wentz knows firsthand the effects of the disease as well as the value - and limitations - of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto´s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better - in as fast as 90 days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto´s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, listeners create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their bodies´ own unique Hashimoto´s triggers, which they can identify using self-tests included in the book. Hashimoto´s Protocol also features original recipes. Grounded in the latest science, Hashimoto´s Protocol is the first book to offer a proven protocol by an acknowledged 1. Language: English. Narrator: Erin Bennett. Audio sample: http://samples.audible.de/bk/harp/005858/bk_harp_005858_sample.mp3. Digital audiobook in aax.
Imagine how different your life would be if you could reduce inflammation within your body to calm the effects of Crohn’s, IBS, Hashimoto’s, and a range of autoimmune disorders - simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also improve your digestion, increase energy levels, sleep better, as well as improve overall immune function. Just by making a small change to your eating habits. When it comes to health, it’s essentially the food - it always has been. Simon Keller is a nutritionist who specializes in all forms human physiology and peak performance. Although it wasn’t until leaving University life and entering into the ‘real world’ did he start to understand how these theoretical topics worked in a practical sense. He´s spent the past 10 years training and consulting clients at a health and wellness facility in London. In this insightful and functional book, Keller gives listeners a firsthand look into the scientific considerations regarding inflammation, as well as a practical guide on how to: Understand the difference between acute vs chronic inflammation Spot the signs, symptoms, and causes of inflammatory conditions Seek the correct medical help if you require it The lifestyle interventions to reduce inflammation naturally Downplay the effects of pesticides and chemicals within our foods Remove the two biggest drivers of inflammation - gluten & dairy Prepare meal plans for your favorite dishes - vegan, paleo & Mediterranean options And much more 1. Language: English. Narrator: Richard Morris. Audio sample: http://samples.audible.de/bk/acx0/116461/bk_acx0_116461_sample.mp3. Digital audiobook in aax.
Get relief from Hashimoto´s thyroiditis. The book Hashimoto´s Thyroiditis Diet and Cookbook: Everything You Need to Know About Hashimoto´s Disease, Treatments, and Diet Plans to Lead a Productive Life is all you need! Are you or a loved one dealing with Hashimoto´s thyroiditis? If you´re currently dealing with Hashimoto´s disease, then your quality of life is significantly reduced. What´s more, symptoms such as weight gain, fatigue, puffiness of the face, and constipation make you miss out on the joy of everyday life. Not anymore! With the Hashimoto´s Thyroiditis Diet and Cookbook by Cailin Chase, you can finally get relief from thyroid symptoms for good! This book can help. This book has been specifically created to help individuals suffering from Hashimoto´s thyroiditis and its associated symptoms. It aims to provide resourceful information that can finally give you the relief you´ve been looking for all this time. Apart from prescription and nonprescription medications, the author also proposes natural remedies for Hashimoto´s, introducing listeners to prevention methods, risk factors that can lead to the condition, plus foods that aggravate thyroiditis. The Hashimoto´s Thyroiditis Diet and Cookbook by Cailin Chase is probably the most comprehensive book ever written on the subject of Hashimoto´s disease. Take it anywhere you go, and take advantage of its professional insight to finally cure acid reflux symptoms for good! Here is what you will learn: What Hashimoto´s thyroiditis is Signs and symptoms Making a difficult diagnosis easier PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Andrea Erickson. Audio sample: http://samples.audible.de/bk/acx0/040330/bk_acx0_040330_sample.mp3. Digital audiobook in aax.
Do you feel tired? Do you lack the energy that would allow you to engage in strenuous activity? Do you feel puffy or bloated, or are you gaining weight? Twenty million Americans suffer from thyroid conditions like Hashimoto´s thyroiditis! Most of them are living in a constant struggle with their health and feel doomed to live life in pain. Here is the truth that most doctors won´t tell you: There is evidence that Hashimoto´s is treatable! And there is a good chance that you can go from suffering to thriving again in as little as three months´ time! What you will learn from this book: What Hashimoto´s thyroiditis is and what causes it The main root cause of Hashimoto´s most doctors won´t tell you about How to monitor food intolerances and effectively remove them How to restore your gut health to heal your thyroid Why your gut bacteria is heavily related to your condition Exactly which food skyrockets your energy The best recipes to start your transformation today 1. Language: English. Narrator: Amy Barron Smolinski. Audio sample: http://samples.audible.de/bk/acx0/039511/bk_acx0_039511_sample.mp3. Digital audiobook in aax.
The current treatment of hypothyroidism is superficial and unsatisfactory. Patients continue to suffer from the symptoms of hypothyroidism despite taking thyroid pills. Even worse, there is no treatment for Hashimoto´s thyroiditis, the root cause of hypothyroidism in a large number of patients. Dr. Sarfraz Zaidi, a former assistant clinical professor of medicine at UCLA and a leading endocrinologist in the USA, has made a breakthrough discovery about the real cause of Hashimoto´s thyroiditis and how to effectively treat it. He has also made new insights into the causes of hypothyroidism. Based on these groundbreaking discoveries, he has developed a revolutionary approach to treat hypothyroidism and cure Hashimoto´s thyroiditis. In Hypothyroidism and Hashimoto´s Thyroiditis: A Breakthrough Approach to Effective Treatment, you will find out: Why you continue to suffer from symptoms of hypothyroidism despite taking thyroid pills What hypothyroidism really is What the symptoms of hypothyroidism are Why the diagnosis of hypothyroidism is often missed Why the current treatment approach to hypothyroidism is unscientific Why the usual tests for thyroid function are inaccurate and misleading What actually causes hypothyroidism What the root cause of Hashimoto´s thyroiditis is, besides genetics What other conditions are commonly associated with Hashimoto´s thyroiditis How to effectively treat hypothyroidism How to cure Hashimoto´s thyroiditis And a detailed thyroid diet that works.... 1. Language: English. Narrator: Maria Spassoff. Audio sample: http://samples.audible.de/bk/acx0/053009/bk_acx0_053009_sample.mp3. Digital audiobook in aax.
Here´s the simple truth about Hashimoto´s: it´s way more than a thyroid problem. And even though it´s an autoimmune disease, it´s also way more than an immune system problem. Over time, it progressively becomes a body-wide disorder. Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity to cold, hair loss and constipation. But what many people don´t seem to understand is that many Hashimoto´s patients also have anxiety and depression, acid reflux, blood sugar imbalances like hypoglycaemia and insulin resistance, intestinal permeability, anaemia, food intolerances and much more. This is not coincidence. It is all caused by repeated patterns of one system of the body breaking down and bringing other systems down with it. This causes vicious cycles that lead to the breakdown of the gut, the brain, the adrenals, the stomach, the gall bladder, the liver and every other major organ in the body. How to Heal Hashimoto´s offers a practical, easy-to-follow approach that treats the whole body, by figuring out what is breaking down and then developing a plan for fixing it. Using an autoimmune diet, lifestyle changes like meditation and qi gong, and other natural interventions, Marc Ryan shows you how to transform these vicious cycles into positive healing momentum - thereby allowing the body to return to balance. Get ready to take charge of your health and reclaim your life!
Do you need specific, actionable ways to feel better? Do want to learn exactly how to eliminate your thyroid symptoms? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of making the wrong diet choices and ending up right where you started or worse? If you keep doing what you’ve always done, you’ll never keep the right diet and bring stability to your liver and gut. Is this positive for you? Hashimoto´s Protocol: Breakthrough 4-Week Plan to Naturally Restore Your Mind and Mood teaches you every step, including a breakdown of what you can and can´t eat to deal with your adrenal problems and chronic infections. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start. Hashimoto´s Protocol contains a four-week plan to get you fully up and running fast. The meals have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and getting the stability you deserve. Easy-to-implement small changes and practical takeaways for immediate action. 1. Language: English. Narrator: Alex Lancer. Audio sample: http://samples.audible.de/bk/acx0/109774/bk_acx0_109774_sample.mp3. Digital audiobook in aax.
Hashimoto´s Food Pharmacology:Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health Izabella Wentz
My interest in gut health started with a brush I had with digestive problems. So my empathy goes toward individuals having the same problem. Your body undergoes so many changes brought about by your diet. You may be suffering from irritable bowel syndrome, allergic reactions, leaky gut syndrome, Hashimoto´s, or any other major ailments linked to a gut disorder environment brought about by your food intake. When you are in this situation, you must be aware that anything you eat will lead to a battlefield in your body. This is the reason why processed foods, artificial flavors, white flour, and several other ´´food´´ materials need to be avoided. Eating the right type of food is very pertinent in healing your gut. This audiobook has some straightforward, mouthwatering recipes that are the energy source your body needs to function daily and be in prime health. The dishes are rich in good fatty acids, minerals like zinc, prebiotics, fat-soluble vitamins, selenium, collagen, and much more that will help restore your gut back to top condition and improve your general well-being. I hope to show you that having the right type of meals on a daily basis does not have to be a task you shy away from at any time. Eating healthy encompasses choosing the right kind of food and spices, eating at the right time and taking the proper proportions. You don´t have to deprive yourself of the goodness of a spicy, healthy meal all in a bid to heal your gut. Pamper your taste buds, heal your gut, and maintain a healthy lifestyle all at once. The Healthy Gut Cookbook: Simple Recipes to Nourish and Improve Digestive Health has been made to guide you through:Cooking methods and ingredients that are the mainstay of healing your gut Nutritional values of the dishes Techniques that ensure you eat right at any time of the dayThis audiobook is a must-have if you intend to be healing or maintaining 1. Language: English. Narrator: Sarah Heinitz. Audio sample: http://samples.audible.de/bk/acx0/135726/bk_acx0_135726_sample.mp3. Digital audiobook in aax.