Angebote zu "Digitization" (40.608 Treffer)

Insulin Resistance Diet: A Nutritionist’s Guide...
9,95 € *
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Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes, and fight PCOS, simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely improve insulin sensitivity just by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also finally lose that stubborn belly fat, energize your body, improve concentration levels, and sleep more soundly. Just by making a small change to your eating habits. When it comes to health, it’s essentially the food, and it always has been. Simon Keller is a nutritionist who specializes in all forms human physiology and peak performance. However it wasn’t until leaving University life and entering into the ‘real world’ did he start to understand how these theoretical topics worked in a practical sense - through 10 years of training and consulting clients within his health and wellness facility in London. In this insightful and functional book, Keller gives readers a firsthand look into the scientific considerations regarding Insulin Resistance, as well as a practical guide on how to: Tell if you are indeed insulin resistant - what are the warming signs Become aware of the specific conditions caused by metabolic damage Understand the implications excess insulin can have on PCOS The potential infertility risks of not sorting out these issues Truly understanding the Glycemic Load impact of the foods we eat How to get portion sizes & meal frequency right for optimal blood sugar control Example meal plans and recipes to reduce insulin resistance Exercise protocols to re-sensitize skeletal muscle to the effects of insulin once again … and much more. 1. Language: English. Narrator: Richard Morris. Audio sample: http://samples.audible.de/bk/acx0/114175/bk_acx0_114175_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Anti-Inflammatory Diet: A Nutritionist’s Guide ...
9,95 € *
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Imagine how different your life would be if you could reduce inflammation within your body to calm the effects of Crohn’s, IBS, Hashimoto’s, and a range of autoimmune disorders - simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also improve your digestion, increase energy levels, sleep better, as well as improve overall immune function. Just by making a small change to your eating habits. When it comes to health, it’s essentially the food - it always has been. Simon Keller is a nutritionist who specializes in all forms human physiology and peak performance. Although it wasn’t until leaving University life and entering into the ‘real world’ did he start to understand how these theoretical topics worked in a practical sense. He´s spent the past 10 years training and consulting clients at a health and wellness facility in London. In this insightful and functional book, Keller gives listeners a firsthand look into the scientific considerations regarding inflammation, as well as a practical guide on how to: Understand the difference between acute vs chronic inflammation Spot the signs, symptoms, and causes of inflammatory conditions Seek the correct medical help if you require it The lifestyle interventions to reduce inflammation naturally Downplay the effects of pesticides and chemicals within our foods Remove the two biggest drivers of inflammation - gluten & dairy Prepare meal plans for your favorite dishes - vegan, paleo & Mediterranean options And much more 1. Language: English. Narrator: Richard Morris. Audio sample: http://samples.audible.de/bk/acx0/116461/bk_acx0_116461_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Intermittent Fasting: A Nutritionist´s Guide to...
9,95 € *
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Imagine how different your life would be if you could lose fat, increase muscle mass, and cleanse your body all at the same time,just by changing ´´when´´ you eat. Can you really have your cake and eat it? Excuse the pun, but with intermittent fasting you really can. I know this sounds like an exceptional claim, but in my opinion, this way of eating really is the panacea to virtually all human ailments.... Want to lose weight? Want to put on muscle? Want to cleanse your body? Want to sleep better? Want to have more energy? These are just a handful of benefits which can be achieved when a person switches to an IF style of eating. Simon Keller is a nutritionist who specializes in all forms of human physiology and peak performance. However, it wasn´t until leaving university life and entering into the ´´real world´´ did he start to understand how these theoretical topics worked in a practical sense - through 10 years of training and consulting clients within his health and wellness facility in London. In this insightful and functional book, Keller gives listeners a firsthand look into the scientific considerations regarding intermittent fasting, as well as a practical guide on how to: Understand the implications of food timing from a biological standpoint Manipulate insulin and leptin sensitivity for weight loss Regulate food timing to naturally increase growth hormone production Understand the detox/cleansing capabilities of human cells to avoid chronic diseases The different methods of intermittent fasting explained The best food types and optimal meals plans for this method of eating The most beneficial exercise protocols to follow to accelerate weight loss/muscle growth ...and much more. 1. Language: English. Narrator: Mark Thomas. Audio sample: http://samples.audible.de/bk/acx0/092993/bk_acx0_092993_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Hashimoto´s Protocol: A 90-Day Plan for Reversi...
9,95 € *
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Dr. Izabella Wentz, the author of the phenomenal New York Times best seller Hashimoto´s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country´s fastest growing diseases. More than 35 million Americans currently suffer from Hashimoto´s - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto´s at 27, pharmacist Dr. Izabella Wentz knows firsthand the effects of the disease as well as the value - and limitations - of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto´s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better - in as fast as 90 days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto´s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, listeners create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their bodies´ own unique Hashimoto´s triggers, which they can identify using self-tests included in the book. Hashimoto´s Protocol also features original recipes. Grounded in the latest science, Hashimoto´s Protocol is the first book to offer a proven protocol by an acknowledged 1. Language: English. Narrator: Erin Bennett. Audio sample: http://samples.audible.de/bk/harp/005858/bk_harp_005858_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Lean Digitization
49,99 € *
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Dieses Buch skizziert die strategischen Möglichkeiten der digitalen Transformation und liefert das notwendige Management-Instrumentarium gleich mit. Denn ob Digitalisierung zu profitablen neuen Geschäftsmodellen führt oder als Katastrophe endet, ist allein eine Frage des Managements. Lean Digitization überführt Digitalisierung in einen sicheren, verlustfreien und steuerbaren Prozess, der die Erfolgswahrscheinlichkeit deutlich steigert. Ausgehend von klassischen Methoden des Lean Managements auf der einen Seite und modernen, agilen Ansätzen auf der anderen entsteht ein Standard für die Entwicklung und Umsetzung digitaler Lösungen und Geschäftsmodelle. Er ist nicht nur für digitale Start-ups geeignet, sondern bietet gerade auch etablierten und hochentwickelten Unternehmen die notwendige Sicherheit. Der evidenzbasierte Prozess von Experimentieren, Messen und Lernen führt zu gut steuerbaren Lernzyklen, die Produkte und Services schnell und präzise zu optimaler Marktpassung führen.

Anbieter: buecher.de
Stand: 31.07.2019
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Forensic Mental Health Consulting in Family Law...
43,99 € *
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(43,99 € / in stock)

Forensic Mental Health Consulting in Family Law:Part of the Problem or Part of the Solution?

Anbieter: Hugendubel.de
Stand: 08.08.2019
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XIAOMI MI m365 Electric Scooter
359,00 € *
zzgl. 4,90 € Versand

Der XIAOMI MI Electric Scooter bietet ultimativen umweltbewussten Fahrspaß mit einer maximalen Geschwindigkeit von bis zu 25 kmh. Dank des einfachen Faltsystems lässt sich der Scooter mit einem Gewicht von 122 kg bei Bedarf kinderleicht zusammenklappen transportieren und verstauen. Bei voll aufgeladenem Akku Akku-Ladezeit ca. 5 Stunden Akku-Leistung 280Wh hat der Scooter eine Reichweite von bis zu 30 km. Der Scooter verfügt sowohl über Regenerations- als auch Über Scheibenbremsen jew...

Anbieter: comspot.de
Stand: 17.08.2019
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Bellabeat Leaf Urban Smart Wellness-Tracker Ros...
99,00 € *
zzgl. 4,90 € Versand

Leaf ist ein formschöner smarter Wellnesstracker der als Schmuckstück getragen wird. Die Form ist Programm keine Knöpfe kein Bildschirm kein zusätzlicher Stress. Hauptaugenmerk liegt auf einer guten Beziehung zur eigenen Gesundheit und seelischem und körperlichem Wohlbefinden. Dieses wird durch das Tracken von Aktivitäten Schlaf Flüssigkeitsaufnahme und Stressanfälligkeit getrackt. Stress wird besser im alltäglichen Kontext wahrgenommen. Ihm wird auch durch ein vielfältiges Meditations-...

Anbieter: comspot.de
Stand: 17.08.2019
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Apple Watch Series 4 EdelstahlGold 40 mm
799,00 € *
zzgl. 4,90 € Versand

Neu designt und komplett uberarbeitet. Das bisher großte Apple Watch Display. Elektrischer Herzsensor. EKG am Handgelenk.Digital Crown mit haptischem Feedback. Benachrichtigungen bei niedriger oder hoher Herzfrequenz und Rhythmusstorungen. Sturzerkennung und Notruf SOS. Atmen Zifferblatter. Automatische Trainingserkennung. Trainings fur Yoga und Wandern. Fortschrittliche Funktionen fur Laufer wie Kadenz und Tempohinweise. Moglichkeiten sich mit anderen zu messen. Aktivitaten m...

Anbieter: comspot.de
Stand: 17.08.2019
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