Wer hätte gedacht, dass dein Fahrrad eine Eierschaukel hat? Alles was du brauchst ist ein auffälliges Rücklicht aus strapazierfähigem Silikon, das an den Sattel gehängt wird. Bike Balls ist das Ergebnis einer Erfolgskampagne auf Kickstarter. Tausende Fahrradenthusiasten haben das Projekt unterstützt, damit jetzt auch bei dir leuchtende Kronjuwelen am Fahrrad baumeln können.Am besten machen sie sich natürlich in der Dunkelheit, wenn sie hinten am Fahrrad knallrot leuchten und andere Verkehrsteilnehmer auf dich aufmerksam machen. Damit gibst du ihnen zu verstehen, dass du empfindlich bist und bitte behutsam behandelt werden möchtest. Auch wenn speziell dieser Sack ausgesprochen wind- und wetterfest ist. ?brigens, unsere Bike Balls schrumpfen bei Kälte nicht. Sie haben in etwa die Größe einer geballten Faust - und sind immer gleich groß. Produktmerkmale Bike BallsEierförmiger Rückstrahler fürs Fahrrad. Er wird unter den Sattel gehängt und leuchtet knallrotEinfache Befestigung mit einem ClipDrei Modi: permanent leuchtendes Licht sowie schnell und langsam blinkendWasserunempfindlichDas rechte Ei ist etwas kleiner als das linke. Das ist völlig normalMaterial: weißes strapazierfähiges SilikonRote LED-LeuchteBetrieb mit 2 Stück CR2032-Batterien (im Lieferumfang enthalten)Austauschbare BatterienDie Batterien halten etwa 100 ? 200 Stunden je nach eingestelltem LeuchtmodusGewicht: 66 GrammGröße: 6 x 10,5 x 3 cmErsetzt nicht die von der Straßenverkehrsbehörde zugelassene Fahrradbeleuchtung
Are you tired of feeling miserable and starving yourself to only temporarily lose weight? Do you gain too much excess fat when trying to build muscle? Do you want to be able to strategically enjoy delicious foods that will actually help you burn fat? If you answered yes, then you´ll want to download this book. Here´s the reality: Dieting used to suck. You´re tired of eating the same boring healthy foods. You´re tired of eating six small meals a day to boost your metabolism. You´re tired of gimmicky diets that leave you feeling miserable. And finally, you´re tired of gaining all of the weight back. Luckily there´s a better way to go about this and it´s called carb cycling. Carb cycling will finally give you a dieting approach that´ll allow to lean down while eating your favorite foods. And the best part is that because it´s so easy to do, you´ll be able to maintain this diet for life, which means no more rebound weight gain. 1. Language: English. Narrator: J. Victor may. Audio sample: http://samples.audible.de/bk/acx0/096718/bk_acx0_096718_sample.mp3. Digital audiobook in aax.
Are you struggling with losing stubborn fat? - Do you have pounds and inches that you just can´t seem to get rid of, no matter what you try?- Does it seem like you´re doing all the right things, but you´re still not losing weight? Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious people all over America are ready for something better. What if someone told you that it doesn´t have to be this hard? What if there was a simple program that allowed you to eat your favorite foods and still lose weight? What if you could finally have the body you´ve always wanted? In fact, you can! Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss - A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition is the answer. By allowing you to eat full, nutritionally balanced meals on any day, The Carb Cycling Super Cheat Sheet breaks away from the ´´deprivation model´´ of most diets on the market today. Alternating between limited-carb and normal-carb days, you have your cake and eat it, too, without having to rely on supplements or sugar substitutes.The guide also includes easy recipes and meal plans for normal- and low-carb days. There are no complicated tables, no calories to track, and no food portions to weigh. All you have to do is follow a few simple guidelines and eat the foods from the approved lists, included in this book. No confusing explanations... Just the facts on how you can use carb cycling for losing stubborn fat, fast... No calorie counting... Unless you want to Plus, dozens of tips and tricks gleaned from over a decade of using carb cycling to help real people just like you in losing stubborn fat. Get started now! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the 1. Language: English. Narrator: Caroline Miller. Audio sample: http://samples.audible.de/bk/acx0/012401/bk_acx0_012401_sample.mp3. Digital audiobook in aax.
HIIT: High Intensity Interval Training Guide Including Running, Cycling & Bodyweight Workouts for Weight Loss Are you ready to learn how to harness the power of interval training to transform your body? If so you´ve come to the right place. Here´s a preview of what you´ll learn: Understanding the concept of HIIT HIIT vs. conventional cardio Where & how to perform HIIT HIIT running workouts HIIT cycling workouts HIIT bodyweight exercise workouts And much, much more 1. Language: English. Narrator: Jim D Johnston. Audio sample: http://samples.audible.de/bk/acx0/062797/bk_acx0_062797_sample.mp3. Digital audiobook in aax.
Staying fit by losing some weight can be considered one of the most common strategies you can take. It is especially ideal because it is all natural and safe for your health if correctly executed. Some people overdo things or perform this strategy in a wrong way just because they have interpreted things in a certain manner. If you think you have some problems in managing your weight, you need to deal with this using a vast array of solutions to keep you fit and healthy. Some of these strategies include modification of your lifestyle and current diet program. For one thing this book is equipped with one of the most effective diet strategies you can possibly try. This is known as the carb cycling diet program. The book will not only inform you about some of the fundamental facts that you need to know about this diet regimen. Aside from this you will discover some of the most practical methods you can incorporate in your lifestyle if you want to make this program increasingly effective for you. Aside from how you should correctly perform the intricacies of the diet program, you will also learn more about some of the most effective tips for carb cycling. 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/029312/bk_acx0_029312_sample.mp3. Digital audiobook in aax.
Would carb cycling help you lose all those pounds you want to get rid of? Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Some almost starve themselves to death, while others give up and figure that ´´your body needs carbs anyway´´, which is true, by the way. But is there a way to use a carb cycling system to benefit you? The answer is yes! In this audiobook, there will be an explanation as to how and why. You´ll hear about things like: How to use carb cycling for weight loss, and what not to do How to include carbs in your diet the right way without missing out on necessary substances your body needs Exercise ideas, benefits, and the urge to get moving, even if you don’t feel overweight Special training techniques specifically designed to boost your performance and stimulate cycling carbs The reason why people are scared of carbohydrates and why you don’t have to be if you know what you’re doing Will this work for you? Of course it will, as long as you have the right knowledge and apply it as you should. Take action today and start working on the smartest ways to use carbs to your advantage. 1. Language: English. Narrator: Kip Ferguson. Audio sample: http://samples.audible.de/bk/acx0/110539/bk_acx0_110539_sample.mp3. Digital audiobook in aax.
Lose weight fast and keep it off easily!Is it hard to manage your carbohydrate intake? Do you have trouble with diets that cut out carbs entirely? Would you like to find a better way to slim down and avoid binging?If so, Carb Cycling: The 7-Day Carb Cycle Transformation is the book you’ve been waiting for! It explains how this powerful method helps you lose weight, increase your sports performance, and build up your muscle mass.Your body needs carbohydrates - just not so many you store them as fat. With the potent and powerful techniques in Carb Cycling, you can tailor your intake to meet your individual needs and strike a healthy balance between weight gain and hunger.With easy-to-follow, do-able instructions and recipes, Carb Cycling gives you the tools you need to lose weight, maintain your physical performance while dieting, and avoid hitting a ´´diet plateau.” If you alternate your carb intake so you have what you need when you need it, you can burn off the carbs you use - and stay fit and trim!This book teaches you:Carb cycling tips for training and rest days.How to meet your body composition goals.Structuring re-feeding days after diet periods.Planning high carb meals for energy-intensive days.Adjusting your diet to suit your training schedule.And even planning more high-carb days as your body gets thinner.In Carb Cycling, you’ll discover a wealth of delicious recipes to help you plan your meals, days, and weekly calorie level:Breakfast souffléBacon and egg crumbleBoneless BBQ pork stripsTurkey spinach burgerVeggie kebabsQuick chicken satayMidnight browniesPrairie harpy’s mega chocolate protein fudgeAnd even tofu chocolate cake!Don’t wait another minute - Get your copy of Carb Cycling: The 7-Day 1. Language: English. Narrator: Sangita Chauhan. Audio sample: http://samples.audible.de/bk/acx0/152770/bk_acx0_152770_sample.mp3. Digital audiobook in aax.
Complete Vegan Cycling Diet is the best book for all cyclists who are looking to increase their speed and stamina. You will achieve your goals only if your body is healthy from the inside out. You will improve your performance through eating the right foods for you. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Healthy nutrition is the foundation of your cycling training program and athletic development. The author, Mariana Correa, is a former professional athlete and certified sports nutritionist who competed successfully all over the world. She shares years of experience both as an athlete and a coach, bringing a priceless perspective. Enjoy this book with vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches, and more. 1. Language: English. Narrator: Kyle Pruzina. Audio sample: http://samples.audible.de/bk/acx0/049191/bk_acx0_049191_sample.mp3. Digital audiobook in aax.
If you want to be strong, toned, lean, and fast without resorting to dangerous pills, fad diets, and wasting time in the gym...it doesn´t matter how old you are or what shape you are in now...you want to listen to this book. Here´s the deal: Getting and staying in fantastic shape is not as complicated as the ´´experts´´ make it out to be. You don´t need to go on the latest fad diet, follow points or eat 100 calories a day to lose weight. You don´t need to waste hard earned money on dangerous supplements that are not even regulated by the FDA. You don´t need to practice ´´muscle confusion´´ to keep making gains in and out of the gym. Learn why ´´Clean´´ eating is a myth and what you can do about it. You don´t need boring hours of cardio, or dangerous 300 bpm heart rate routines that can leave you tired, stale or worse. You don´t need to worry about ´´cheat´´ foods or eating less. Those are just a small snippet of the myths and tales that keep women and men from maximizing their potential in weight loss, building muscle mass, or keeping fit. This book is similar to authors such as Michael Matthews and Jason Fung. In this book you´re going to learn something most men and women will never know.... The exact step-by-step plan of carb cycling and eating that makes losing 10 to 20 pounds of fat while building lean, sexy muscle a breeze...and it only takes two-to-three weeks. 1. Language: English. Narrator: Donavon Grotts. Audio sample: http://samples.audible.de/bk/acx0/111238/bk_acx0_111238_sample.mp3. Digital audiobook in aax.